Health + Wellbeing

Looking for a weekend getaway or a place to host your wedding? Do you love animals, nature, and fresh food harvested from healthy local soil? Stick around to discover the wonderful opportunities for fun and exploration visiting Monadnock region farms! In addition to onsite farm stands and stores stocked with seasonal, local produce and artisan …

Plan an exciting family vacation in nature! Grab your tent or load up the RV and go on a camping trip—the perfect vacation to take your kids on.

Bonfire weather is upon us, so it’s time to send out invitations and get prepared for throwing your first one since the beginning of the global pandemic.

Downsizing can be difficult, but it doesn’t need to be impossible. Here are a few valuable tips to prepare yourself for a move to a smaller house.

Spring is all about the great outdoors. But for those wanting to bring the outside in, check out these essential oils that are perfect for spring.

Winter is here, and the opportunities for fair-weather outdoor sports are down to nothing. Are you looking for a new wintry sport with great health benefits, minimal equipment, and the chance to get in touch with nature? Consider the benefits of getting started with snowshoeing. It’s hiking with the extra challenge of cold weather, ice, …

Vacation time! If you’re feeling the need to get out, but circumstances (lockdown, weather, finances, or the like) won’t let you go too far, it may be time for a staycation. But just because you’re staying close to home doesn’t mean you can’t go on a voyage of self-discovery. Here are a few self-improvement ideas …

It’s not always easy to get an exhilarating workout in the winter. The lack of sun and cold weather leaves most of us feeling lethargic. The motivation to go for a run simply isn’t there, and because of the snow, other workouts like biking could be impossible. There’s still plenty of fun ways to exercise …

Mount Monadnock is one of the most-climbed mountains in the world (Japan’s Mount Fuji is the first), and reaching the summit offers plenty of beauty, wonder, and glorious views, especially in winter. But don’t let the beauty distract you from being prepared for a safe and healthy hike. Here’s what to know before hiking in …

With the new year approaching, many people are thinking about their goals. Everyone wants something different out of the new year, so many people find it beneficial to write out their resolutions. Health-related goals and resolutions are common enough, but what constitutes “healthy” is different for everyone. While one person sets goals that improve their …