Health & Wellbeing

Events in the Region Explore Arts & Culture
The Monadnock Region is a haven for those seeking peace, rejuvenation and spiritual growth. From yoga studios and meditation centers, to health spas and wellness retreats, the area offers a wealth of opportunities for those looking to improve their physical, mental and spiritual health. In addition to opportunities for yoga, spiritual practice, and health and wellbeing, the Monadnock region is home to a diverse array of places of worship, including churches, temples, and other religious institutions. These spaces provide a sense of community and support for those seeking connection and meaning through faith and spirituality. Visitors and residents alike are welcome to attend services and events, making it easy to continue one's spiritual practice while exploring this beautiful region. Whether you're seeking a relaxing yoga class, a mindfulness workshop, or a rejuvenating spa treatment, the Monadnock Region is the perfect place to nurture your body, mind and soul.
a mustachioed man prays in the early morning light on a dock. four ducks swim by in the background.

Places of Worship
A woman lies down with her eyes closed. her body is wrapped in a towel, her head in another. she looks peaceful as two hands gently massage her neck.

Spa
A bearded man sits crosslegged on a rug, hands in a prayer position. He appears peaceful and relaxed.

Yoga

Alternative medicine
a chiropractor works on a patient in a light filled room

Chiropractors

Fitness

Indoor recreation