Yoga

The Monadnock region of New Hampshire is a hub for wellness and relaxation, and yoga is a big part of that. Whether you're a seasoned yogi or just looking to try something new, you'll find plenty of opportunities to practice in the area. From traditional studios to outdoor classes in picturesque settings, there's a yoga experience to suit everyone's needs. One of the most unique and memorable yoga experiences you can have in the Monadnock region is goat yoga at the Retreat Farm. This fun and playful class is led by a certified instructor, and features friendly goats roaming around, interacting with participants, and sometimes even hopping on their backs. It's a delightful and lighthearted way to stretch, breathe, and connect with nature. In addition to goat yoga, you can find a variety of yoga styles and levels at local studios, as well as yoga retreats and workshops for a deeper dive into the practice. The Monadnock region's peaceful surroundings and supportive community make it an ideal destination for those looking to recharge and focus on their health and wellbeing. Whether you're into yoga or exploring other wellness activities, you'll find plenty of opportunities to connect with nature, connect with yourself, and connect with others.